It has happened two weeks in a row now; I finished last in our tempo run.
In December, I started running with members of the Toronto Olympic Club. Week 1 was a disaster – completely humbling. I was way behind the others, which I expected, but it really brought me down emotionally and I was afraid to go out with them again.
Last week, during the first of my two weeks off, I was rested and feeling good so I decided to suck it up and head out with them again. We did a 5K tempo run (actually 3.19 miles if you want to be technical about the distance ) and, again, I finished last. And, once again, I felt defeated and deflated.
This Wednesday night, despite the previous runs, I was surprisingly excited about heading out with the TOC runners. Maybe it was because I had been with the boys for almost two full weeks and needed a bit of adult talk or, perhaps, I was becoming more comfortable with my spot and was developing the head space to fight a little harder to keep up.
As luck would have it, we ran the same route as last week – but in the opposite direction. I was glad because I timed last week’s awful run (22:40) and knew that this week’s could only be faster. But, this week’s course meant running a hill for the third kilometre (yes, the entire kilometre) and it was much windier. I paced myself, felt strong (okay, so I gasped for air at the 4K point, but I was a lot more comfortable than last week), and I finished – you guessed it – dead last. But I was faster – by a whole 7 seconds. That’s more than 1 second per kilometre in the wind and uphill.
Even though I’m at the back, I’ve been welcomed by this group of speedy runners, from 19 to 32 years. When I finished Wednesday’s tempo, the youngest high 5’d me. That’s all it took to make me feel accepted.
Next Wednesday, I’ll be chasing them again.
These guys will make you faster for sure…
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Now you know how lots of us feel:-) I love how accepting runners are in general. They take you as you are!
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I love this! first off I've never even run a 5k that fast but I run /w the running room and I have had my fair share of acceptance issues with groups. The last group I was in purposely left me and my new group always high fives, just like you said 🙂 I love it!
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I'm a master at being dead last, and not in training but in races… it is embarrassing, yet, I keep going :pYou're doing a great job! Congrats!
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I think it is great that you are out there with them!! The way to get faster is to run with those faster than you.
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