January 9, 2026 Cynthia O'H.

Treadmill Tales

July 29, 2025 Cynthia O'H.

Muskoka Half-Ironman: The Run

July 15, 2025 Cynthia O'H.

Hot, Hot, Hot

February 16, 2025February 16, 2025 Cynthia O'H.

Accept The Things You Cannot Change

January 29, 2025 Cynthia O'H.

Coming Soon: Weight Workouts

January 21, 2025January 21, 2025 Cynthia O'H.

Ending My Five Year Streak

January 18, 2025 Cynthia O'H.

Ice, Ice Baby

January 10, 2025 Cynthia O'H.

Trail Running

January 1, 2025January 1, 2025 Cynthia O'H.

Commitment Day

December 31, 2024 Cynthia O'H.

Don’t Miss a Step