August 11, 2012 Cynthia O'H.

Feedback Friday: React Insoles, by Sof Sole

August 8, 2012 Cynthia O'H.

I Know I Can

August 7, 2012 Cynthia O'H.

It’s Not Just About Being the Best

August 3, 2012 Cynthia O'H.

Sex and The Aging Runner

July 25, 2012 Cynthia O'H.

Wacky Wednesday

July 18, 2012 Cynthia O'H.

Lessons from Dad

July 14, 2012 Cynthia O'H.

Hitting the Trails

July 10, 2012 Cynthia O'H.

Battle of the Sexes

July 6, 2012 Cynthia O'H.

Keeping It In The Family

July 3, 2012 Cynthia O'H.

Race Report: Canada Day Trail Run